Is a supportive space and community designed to reconnect you with your innate wellbeing and resilience.
Do you long to free yourself from anxiety and heal from trauma?
To reconnect to the joy, creativity and freedom you were born with?
To approve of every aspect of yourself and fully inhabit your soul-purpose and sovereignty?
To boldly explore consciousness and evolve in your personal spiritual path?
If yes, Thrive School might be the place for you.

Prompted by the shock events of the 2020 Pandemic, my students and clients helped me identify a pressing need for a private space where heart-centered souls can gather round the digital camp fire for ongoing guidance, coaching, support, healing and nourishing connection.

One of the acute losses many people feel is that of meaningful community. We are living in a 'Loneliness Epidemic' made worse by the divisive silos of 'social' media. This is a space where we allow people to matter - away from the relentless advertising and conflict filling your regular news feeds. A co-learning space to cultivate the skills that being alive at this time of precipice asks of us.
This is the essence of freedom, wellness and a life of meaning. And regardless of your personal circumstances or history, clarity of mind and peace of heart are available to you.
My clients and students report that working with me brings them:
In essence, a rediscovery of our true nature.
Disclaimer! - You may find yourself becoming accountable and responsible, dropping victimhood and blame, accepting of the seemingly conflicting paradoxes and impulses that have previously left you feeling stuck or ashamed, empowered to live a life free from the prison of your thinking with more ease and grace, and with a clarity that enables you to see through your thought-created limitations - such that you can embody your magical-ass self!
And what's even better is that none of this is tied to ‘me’ - it all comes from within you! I just show you the way.
I am a Trauma Informed Mindfulness Meditation Teacher, Mindset & Emotions Coach, Internal Family Systems Facilitator, Emotionally Focussed Couples Coach and Plant Medicine Advocate.
Within the breathtakingly beautiful, jungle setting of Wonderland Healing Center in Koh Phangan, I've thus far had the privilege of guiding over 7000 people back to their innate wellbeing and resilience.

Additionally, I host mental health workshops and authentic relating trainings for private educational institutions and organisations such as the United Nations in Bangkok, online mindfulness meditation programs for institutions such as NASA, and I facilitate 30-day teacher trainings at Wonderland. Pre-pandemic, I've co-hosted meditation and trekking retreats in Nepal, and now run zoom group coaching programs alongside my thriving personal coaching practice.
Discovering the 3 Principles Paradigm was the final puzzle piece in transforming the last vestiges of a long history of Complex-PTSD, depression, anxiety and chronic pain - into an integrated, pain-free life of wellbeing, emotional freedom, interconnectedness and awe.
This led me to train as a 3 Principles Transpersonal Coach, integrating all my skills, healing modalities and extensive experience with psychedelic assisted therapies and shadow integration work into a broad, holistic approach to wellbeing and trauma resilience.
My aim is to make invaluable self-study resources and my own courses and workshops as accessible as possible, using ethical, non-manipulative marketing methods. It is of great importance to me that Thrive School is inclusive of everyone, and as such there is a huge wealth of carefully curated, free content updated daily for those whose circumstances do not allow a paid subscription.
With your support, I'm able to fulfil my dharma of creating an intentional global healing community. When you choose to receive meditation and/or coaching support through my monthly membership plans, you also enable me to offer scholarship subscriptions to those most in need. (If that's you please get in touch, every scholarship application is considered!)
In deepest gratitude, I love you all!